Using masks can help in preventing getting contami...

Using masks can help in preventing getting contaminated with covid virus but it should be used with caution always check for proper fit of mask it should not be loose and should adapt properly on face . never touch the outer surface of mask always remove it by the ear loops. If using fabric mask wash it with warm water and detergent or soap after use . If using medical masks discard immediately after use preferably in closed bin . Wash your hands after discarding mask. When buying a medical mask kindly check it should have meltblown filter . Second important thing is use of sanitizers when buying kindly check if it has 70% isopropyl alcohol or 80 % ethanol . Always buy sanitizers from reputed or known brands as lot of people are selling water and perfume in name of sanitizers. Keep yourself fit exercise regularly and eat healthy food which can boost immunity. Vitamin C and A boosts immunity yellow fruits and vegetables are good source of these . Always prefer natural sources of vitamins over supplements . Stay safe . Dr Pandit’s Dental & implant center . Dr Aashish Pandit (MDS , Periodontist) Dr Preeti Kaushik Dental surgeon